5 Green Smoothies for National Spinach Day

Author Jaclyn Rooney

March 26th, 2021 8:30 AM

Did you know that spinach is packed with energy-boosting iron? Or that it is an excellent source of vitamin A, K, E and vitamins of the B group? Well now you do!

To celebrate National Spinach Day (March 26th), check out 5 spinach smoothie recipes below.

• Key Lime Pie Smoothie

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  2 cups of coconut water, ¼ cup of freshly squeezed lime juice, ½ avocado, ¼ cup of organic, shredded coconut (unsweetened, plus extra for garnish,) 1 - 2 handfuls of fresh spinach leaves, 3 Medjool dates, pitted, and 2 handfuls of ice.

• Lime And Coconut Green Smoothie

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  Juice of 1 lime, 1/2 cup of coconut milk, 1/2 cup of coconut water, 1/2 frozen banana, 2 cups of spinach, and ice (if you like your smoothie a little thicker.)

• Blueberry and Peanut Butter Green Smoothie

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  1 ripe banana, 1 and 1/2 cups of fresh spinach, 1 cup of frozen blueberries, 1/4 cup of yogurt (vanilla, plain or blueberry), a splash of milk, 1/2 tablespoon of creamy peanut butter, and 1 tablespoon of chia seeds.
• Pineapple Paradise Spinach Smoothie

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  ¾ cup of water, 2 cups of frozen pineapple chunks thawed, 1 medium avocado ripe, halved and pitted, 2 cups of spinach, and ½ cup of ice cubes.

• Apple Pear Green Smoothie

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  1 large pear, 1 large apple, 1 and 1/2 cups of fresh spinach, 1 cup of almond milk, 1/2 cup of water or ice, 2 tbsp of rolled oats, and 2 tbsp of pecans (or preferred nuts.)

Take a look below at some videos on how to make smoothies using Spinach.

For instructions on these spinach smoothie recipes and for others, check out the culinaryhill.com, amandakbythebay.blogspot.com, and greatist.com.

Author Jaclyn Rooney

Category:

• Rock 92.9
• Wicked Spring Guide

Tags:

National Spinach Day,Wicked Spring Guide