Marlene of Yoga on the Move Berlin warms up prior online stream session in her home on March 25, 2020 in Berlin, Germany.
Working out is hard to do. Factor in being sore from previous workouts, and it makes skipping your routine too enticing. There are ways to push through that soreness through workouts that stretch those tight, sore muscles all while getting active. Below, we have suggestions that make it easier to overcome feeling sore.