Workout from Home
LONDON, ENGLAND - JANUARY 25: Lauren Pope launches Argos' new stylish, fun and affordable at-home fitness range, Opti. Available exclusively at Argos, Lauren demonstrates how this vibrant range of products can help you reach your optimum fitness this year with the help of a workout buddy proving #TogetherIsBetter on January 25, 2017 in London, England. (Photo by Eamonn M. McCormack/Getty Images for Argos)
While you may not be able to go to the gym at this time, that doesn’t mean the gym can’t come to you! With the COVID-19 outbreak, gyms are NOT the safest place to be. Several gyms, fitness influences, and personal trainers have been live streaming workouts for individuals to do at their house. No excuses now, crank up ROCK 92.9 and get to work!