From May 1 to September 30 you can take free exercise classes outside at the Seaport. Boston’s largest free outdoor workout series, Seaport Sweat, will return for its eighth season.   This community-driven program offers various workout classes for free all summer in this attractive region of the Boston seaport. Each class takes place in the Seaport Common.

“Seaport Sweat is back with a more diverse mix of workouts for all fitness levels. With the weather warming up, we can’t wait to welcome everyone across Boston and beyond to the Seaport. We are thrilled to bring the community together for some outdoor fun and fitness this Spring and Summer season,” says Claire Kilcullen, Senior Manager, Culture & Experience, Seaport at WS Development.

The Classes

100 different class options will be on the schedule this year. The new classes to the lineup include: Power Flow with Ashley Mitchell, Mind Over Mat(ter) with Lloyd Hawthorn, HIIT me UP with Dana Bogan, and Lit2Lift, as well as favorites like Kick It By Eliza with Eliza Shirazi, Peaches Guaranteed with Rob Velasquez, Sculpt That sASS with Alanna Perry, BronCore Bootcamp with Bron Volney, Athletic Conditioning with Michael Soares, Pilates Fusion with Britney Willingham, and Zumba with Nicole Derosiers.

Equinox and Lululemon, who have prominent locations in the Seaport, will continue to host select classes and participate throughout the summer as well. Furthermore, classes will be offered by new to Boston stores based in Seaport. Alo, a yogi clothing brand will have various Saturday classes. In addition, smart strength-training equipment company Tonal, will lead “Toned and Tight.”


All Seaport Sweat classes will be held every Monday through Thursday at 5:30pm and 6:30pm. There will be Saturday classes at 10am. As a reminder, all classes are located at the Seaport Common.

For more information, a full class schedule, and details on what weeks have additional classes, you can visit

Sign me up for the ROCK 92.9 email newsletter!

Be the first to know about rock news, upcoming shows, plus exclusive prizes, giveaways, and more!

By clicking "Subscribe" I agree to the website's terms of Service and Privacy Policy. I understand I can unsubscribe at any time.