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LONDON - AUGUST 29: Max Whatley and Meg Zakreta are watched by pedestrians as they lie in bed in a public artwork known as "No Inhibition" in the window of the Blink Gallery August 29, 2002 in London, England. The couple will be on public view for one week in bed, 24 hours each day. The artwork was created by artist Liam Yeates. (Photo by Sion Touhig/Getty Images)

The folks at Men’s Health put together a list of 12 exercises and stretches that will help make you better at sex. See how many on the list you already do, and add the one’s your missing to improve your skills!

12 Exercises That'll Make You Better at Sex

There are a number of ways to get better at sex. One is practice: The more sex you have, the more you learn about it-assuming you're being communicative and are open to trying new things. Another is exercising certain muscle groups to build strength, flexibility, and stamina.