Couples are now getting ‘sleep divorces’
If you find it very difficult to get a good night’s sleep, it might be because you and your partner are not sleep compatible. Now a big percentage of people…
BEIJING, CHINA – JULY 06: Chinese shoppers sleep on a sofa in the showroom of the IKEA store on July 6, 2014 in Beijing, China. Of the world’s ten biggest Ikea stores, 8 of them are in China to cater to the country’s growing middle class. The stores are designed with extra room displays given the tendency for customers to make a visit an all-day affair. Store management does not discourage shoppers from sleeping on Ikea furniture, even marking them with signs inviting customers to try them out. (Photo by Kevin Frayer/Getty Images)
(Photo by Kevin Frayer/Getty Images)If you find it very difficult to get a good night's sleep, it might be because you and your partner are not sleep compatible.
Now a big percentage of people are choosing to sleep separate from their partner. They are calling it a 'Sleep Divorce' and it is NOT a sign that your relationship is in trouble, it's actually a good thing.
There are many benefits to getting a good night sleep and if you think your partner could be the cause of your lack of rest you may want to suggest sleeping separately for a test run and see how it goes. On top of getting a more peaceful nights rest your relationship may grow stronger as well.
